How to make a berry smoothie

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A colourful mixture of blueberries, blackberries, strawberries, raspberries.  This berry smoothie recipe blends collectively a great mixture of berrie fruits to help you to keep lively and wholesome. A  great supply of vitamin C, antioxidants and dietary fiber.

Tip:  place the recent combined berries within the fridge earlier than juicing, in order that they’re chilled

Ingredients:

Serves 2

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• 2 cups of skim milk
• 155g (5oz) combined assortment of recent blueberries, blackberries, strawberries and raspberries (be aware:  you may use 155g (5oz) of frozen combined berries from the grocery store as an alternative of recent berries if you want)
• 1 tablespoon of yogurt (optionally available)
• three Icecubes (optionally available)
• 1 mint leaf (optionally available)

Instructions:

• Wash the recent berries with water
• Place the recent berries (or frozen berries if that’s what you select), yogurt, milk and ice into your blender
• Blend the substances till easy
• Pour into a tall consuming glass
• Serve and revel in!

 Tip:  garnish with a couple of berries and a mint leaf

mmmm-yummy!

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